Weigh In record (no journal entry) for 19 November 2018
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1336 kcal
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Fat: 49.32g | Prot: 53.19g | Carbs: 172.99g.
Breakfast: Профитроли Творожные, Чай. Lunch: Веселый Молочник Молоко 1,5%, Простоквашино Творог 0,2%. Dinner: Перекресток Голубцы с Мясом и Рисом. Snacks/Other: Банан, Холодец, Сэн Сой Фунчоза. more...
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Gaining 0.9 kg a Week
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ms.lubasik's Weight History
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