Yoonjoky's Journal, 18 Nov 18

Weigh In record (no journal entry) for 18 November 2018

53.4 kg Lost so far: 0.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:

831 kcal

Fat: 51.00g | Prot: 9.00g | Carbs: 82.00g. Breakfast: 끌레도르 크림치즈 바, 허쉬 허쉬 토피넛 앤 초코바, 허쉬 허쉬 초코바. more...

1306 kcal

Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...

Gaining 2.8 kg a Week


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Yoonjoky's Weight History