|
1500
早 優意思100+calbee10+糖鼎黑麥仁+香蕉90+福源顆粒花生醬5+芋頭鮮奶饅頭60+艾草粿50+水煮蛋
午 芋頭鮮奶饅頭60
晚 豆芽100+炒花椰菜50+肉骨茶200+苦瓜封2大圈+柿子60+黑豆10+蔬菜餅5
水蠻牛半瓶
糯米讓人無法出料
mc1少少少
嘴饞 牛軋糖1+jekiss抹茶1片
宵夜 餅乾+whiskey不多
黑豆水，紅茶
早 體重48.4體脂24.4
晚 體重50.1體脂24.1
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48.4 kg
Lost so far: 20.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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