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哇咧···
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76.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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996 kcal
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Fat: 27.14g | Prot: 69.69g | Carbs: 126.01g.
Breakfast: 番薯/地瓜（去皮，水煮）, 水煮蛋, 統一 無糖豆漿, 香蕉. Lunch: 光泉 茉莉茶凍, 水煮蛋, 蕃薯, 雞胸肉, 花椰菜, 大陸妹. Dinner: 蘋果, 水煮蛋. more...
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Gaining 9.1 kg a Week
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hanhan0710's Weight History
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