Olga198217's Journal, 25 Nov 17

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Weigh In record (no journal entry) for 25 November 2017

84 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2017:

886 kcal

Fat: 27.22g | Prot: 46.26g | Carbs: 114.40g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Куриная Отбивная, Иней Холодец по-Домашнему, Макфа Макароны Отварные. Dinner: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Яичница с Помидорами, Томатный Суп (Приготовлено с Водой). Snacks/Other: Домик в деревне Кефир 3,2%. more...

2223 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Olga198217's Journal, 25 Nov 17

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Olga198217's Weight History