Weigh In record (no journal entry) for 18 November 2018
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60.3 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1172 kcal
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Fat: 41.77g | Prot: 33.11g | Carbs: 171.44g.
Breakfast: By Sainsbury's Set Honey , Water . Lunch: Bisto Gravy Granules, Morrisons Sweetcorn, Cooked Parsnips (Fat Not Added in Cooking), Tesco Carrot, Mashed Potatoes (Whole Milk and Butter Added), Yorkshire Pudding. Dinner: Olive Oil, Tesco Healthy Living Fat Free Cottage Cheese, Beetroot, Green Olives, Tesco Cucumber, Tesco Cherry Tomatoes, Tesco Baby Spinach. Snacks/Other: Heavy Cream, Chocolate Sponge Cake, Bananas, Tesco Raspberries, Strawberries. more...
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steady weight
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Fattywendywoo's Weight History
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