Weigh In record (no journal entry) for 18 November 2018
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47.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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63 kcal
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Fat: 0.50g | Prot: 1.41g | Carbs: 15.19g.
Breakfast: Melón , Frutillas. more...
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Losing 1.1 kg a Week
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