Weigh In record (no journal entry) for 18 November 2018
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55.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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238 kcal
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Fat: 8.88g | Prot: 8.83g | Carbs: 33.23g.
Breakfast: Bauducco Cookies Integrais Cacau e Avelã, Café com Leite Desnatado. Lunch: Ovo. Snacks/Other: Turma da Mônica Maçã. more...
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Gaining 0.8 kg a Week
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