Weigh In record (no journal entry) for 18 November 2018
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90.5 kg
Lost so far: 17.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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873 kcal
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Fat: 40.66g | Prot: 58.10g | Carbs: 65.27g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Egg. Lunch: Nabisco Premium Soup & Oyster Crackers, Progresso Chickarina. Dinner: Sam's Club Pepperoni Pizza, Salmon. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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Gaining 1.9 kg a Week
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Chessire's Weight History
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