Weigh In record (no journal entry) for 18 November 2018
|
71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1479 kcal
|
Fat: 78.24g | Prot: 91.15g | Carbs: 103.89g.
Breakfast: En Linea Mermelada de Frambuesa , Panqueque plátano, Huevo, Castaño Pan Blanco Light. Lunch: Huevo, King Kong Hamburguesa de Pollo. Dinner: Lider Pizza Vegetariana. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|