Weigh In record (no journal entry) for 18 November 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2018:
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1328 kcal
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Fat: 78.80g | Prot: 89.17g | Carbs: 71.79g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Frutos Secos, Ser Yogurt Bebible, Queso Fresco, Pomelo, Patas de Pollo, Tomates Cherry, Muslos de Pollo con la Piel. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Naranjas, Ser Yogurt Bebible. more...
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sgrandoni73's Weight History
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