Weigh In record (no journal entry) for 18 November 2018
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85.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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685 kcal
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Fat: 7.50g | Prot: 22.00g | Carbs: 129.75g.
Dinner: Pão Francês. more...
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Gaining 0.3 kg a Week
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ilsi bentes's Weight History
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