Weigh In record (no journal entry) for 18 November 2018
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2553 kcal
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Fat: 100.22g | Prot: 91.27g | Carbs: 308.61g.
Breakfast: Lesieur Huile Fleur de Colza, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Lunch: Martini Rouge, Baguette, Viande de Dinde Légère. Dinner: Yokan Yokan. Snacks/Other: Haribo Banan's, Harry's Brioche Tranchée Recette Originale, Haricots Pinto (Graines Mûres, en Conserve), Lindt Chocolat au Lait Extra-Fin. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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