Weigh In record (no journal entry) for 18 November 2018
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81.9 kg
Lost so far: 28.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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88 kcal
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Fat: 0.60g | Prot: 1.28g | Carbs: 19.50g.
Breakfast: Kellogg's Coco Pops. more...
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Losing 1.3 kg a Week
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loraine.ledwell's Weight History
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