Weigh In record (no journal entry) for 18 November 2018
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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718 kcal
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Fat: 4.89g | Prot: 25.20g | Carbs: 152.37g.
Breakfast: Mangga, Pisang, Sawi. Lunch: Buncis, Mangga, Pepaya, Sayur Asem, Sambal Goreng, Ikan Bawal, Nasi Putih. more...
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Gaining 0.1 kg a Week
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putrijunita's Weight History
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