giveme5taiwan's Journal, 18 Nov 18

33.3
64.7 kg Lost so far: 0.9 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:
240 kcal Fat: 14.82g | Prot: 3.95g | Carbs: 27.92g.   Breakfast: 柚子, 黑咖啡, 統一 瑞穗鮮乳 (290ml), 酪梨. more...
Losing 1.1 kg a Week

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giveme5taiwan's Weight History


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