Weigh In record (no journal entry) for 18 November 2018
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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583 kcal
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Fat: 14.08g | Prot: 50.03g | Carbs: 65.49g.
Lunch: Елизавета Хлеб Вафельный, Куриные Котлеты в Духовке. Dinner: Котлеты из Куриной Грудки. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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Альбина27.'s Weight History
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