내사랑럭키's Journal, 18 Nov 18

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Weigh In record (no journal entry) for 18 November 2018

63.6 kg Lost so far: 6.8 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:

722 kcal

Fat: 24.56g | Prot: 24.54g | Carbs: 106.39g. Lunch: 프리고 스트링치즈, 플라하반 Quick Oats, Navitas 카카오닙스, 마켓컬리 제주 목초 우유로 만든 요거트. Dinner: 목우촌 주부9단 비엔나소시지, 떡볶이. more...

206 kcal

Exercise: Exercise Machine - 23 minutes, Apple Health - 23 hours and 37 minutes. more...

Losing 0.7 kg a Week

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내사랑럭키's Weight History

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내사랑럭키's Journal, 18 Nov 18

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내사랑럭키's Weight History