Weigh In record (no journal entry) for 17 November 2018
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127.7 kg
Lost so far: 12.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1595 kcal
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Fat: 40.37g | Prot: 54.26g | Carbs: 142.14g.
Breakfast: Béghin Say Petit Sucre, Café, Bjorg Bio Nutri+, Kefir. Lunch: Pâtes (Cuites), Jambon Frais. Dinner: Lesieur Sauce Crudité Nature Légère, Bonduelle Haricots Verts Vapeur, Pâté de Foie, Baguette, Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Picon Picon, Crémant, LU Pim's Framboise, Leffe Blonde. more...
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Losing 1.1 kg a Week
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cecile icko's Weight History
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