karu78's Journal, 17 Nov 18

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buen finde!!!!😁

58.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2018:

1811 kcal

Fat: 35.40g | Prot: 92.11g | Carbs: 190.82g. Breakfast: La Anónima Avena Instantánea, Leche Descremada, el Peoncito Mix Tropical, Melón. Lunch: Repollo Verde, Arroz Blanco, Milanesa de Pollo al Horno. Dinner: Naranjas, Arcor Turrón de Maní. more...

1379 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 23 minutes, Sleeping - 23 hours and 37 minutes. more...

Gaining 2.1 kg a Week

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karu78's Journal, 17 Nov 18

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