Weigh In record (no journal entry) for 17 November 2018
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58.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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312 kcal
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Fat: 12.96g | Prot: 18.66g | Carbs: 28.01g.
Breakfast: Alco Tomates Peritas, Puré de Manzana sin Azúcar, Clara de Huevo, Huevo Cocido, Clara de Huevo, Egran Salvado de Avena, La Serenísima Crema Larga Vida, Nescafé Dolca Suave. more...
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Gaining 5.6 kg a Week
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monicakim23777's Weight History
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