Weigh In record (no journal entry) for 17 November 2018
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1190 kcal
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Fat: 33.26g | Prot: 28.37g | Carbs: 198.18g.
Breakfast: Заварной Крем, Печенье к Чаю, Роллы Филадельфия, Зеленый Чай. Lunch: Лук, Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Картошка Печеная. Snacks/Other: Шоколад, Чернослив, Чернослив. more...
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1393 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...
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Losing 0.6 kg a Week
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Бусинка*'s Weight History
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