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Ah bah ça va mieux !! 🤗
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73.1 kg
Lost so far: 7.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1890 kcal
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Fat: 87.40g | Prot: 66.41g | Carbs: 220.77g.
Breakfast: Oeuf, Banane, Regain Bio Boisson au Soja Nature, Sirop d'Erable, Poulain Chocolat Noir Extra, Alsa Levure Chimique, Terres et Céréales Bio Flocons d'avoine Complets. Lunch: Huile d'Olive, Épinard, Steak Haché 5%, Delacre Croustifondante Chocolat, Maître Prunille Crème de Pruneaux, Delisse Yaourt Nature, LU Mikado Chocolat Noir, Carrefour Pâtes Complètes. Dinner: Poivrons, Aubergine, Courgette, Chips, Topinambour, Noisette, Delacre Bâtons Gouda, Aldi Saucisses de Strasbourg. Snacks/Other: Le Ster Crêpes, Pomme, Poulain Chocolat Noir Extra. more...
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Losing 1.6 kg a Week
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 Comments
👍🤗continue bonne journée à toi
17 Nov 18 by member: princesse1977
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merci de ton soutien ! :)
17 Nov 18 by member: axo_loto
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axo_loto's Weight History
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