Weigh In record (no journal entry) for 03 May 2008
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97.9 kg
Lost so far: 2.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 31.06g | Prot: 44.93g | Carbs: 154.12g.
Breakfast: 2% Low Fat Milk, Fibre 1, Bananas . Lunch: Baby Carrots, orange pepper, Mayonnaise, 100% Whole Wheat Tortillas. Dinner: Italian Herb Grilled Fish Filet, Cut Green Beans, garden salad. Snacks/Other: White Cheddar Flavour Shaker Popcorn. more...
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Losing 3.2 kg a Week
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