Weigh In record (no journal entry) for 17 November 2018
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77.4 kg
Lost so far: 16 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1077 kcal
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Fat: 62.94g | Prot: 48.42g | Carbs: 84.30g.
Breakfast: Савушкин Продукт Греческий Йогурт 2%, Кофе с Молоком, Овсяноблин с Сыром. Lunch: Сосиска, Хурма. Snacks/Other: Банан, Черкизово Колбаса Московская. more...
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Losing 2.8 kg a Week
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Наталья150785's Weight History
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