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Кутаевочка
Journal
17 Nov 18
Кутаевочка's Journal, 17 Nov 18
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опаньки! лишь бы удержать
87.5 kg
Lost so far:
2.5 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2018:
179 kcal
Fat: 12.25g | Prot: 8.43g | Carbs: 9.72g.
Breakfast:
Сырники, Кофе (из Молотых Зерен), Вода.
Snacks/Other:
Салат Овощной с Маслом, Вода.
more...
2177 kcal
Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 16.1 kg a Week
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Кутаевочка's Weight History
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