Weigh In record (no journal entry) for 17 November 2018
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60.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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695 kcal
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Fat: 21.00g | Prot: 19.67g | Carbs: 108.82g.
Breakfast: Картофельные Чипсы со Вкусом Сметаны и Лука, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Колос Булка Сдобная. more...
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Gaining 1.5 kg a Week
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gribova_tut's Weight History
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