Weigh In record (no journal entry) for 16 November 2018
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1383 kcal
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Fat: 59.19g | Prot: 88.30g | Carbs: 132.59g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Mate Amargo, Quaker Avena Instantánea, Semillas Secas de Chía, Melón. Lunch: Kiwi, La Paulina Queso Magro, Huevo Cocido, Tomates, Repollo Verde, Aceite de Oliva, Arroz Integral. Dinner: La Paulina Queso Magro, Salchicha de Viena, Paladini Mortadela, Paladini Paleta Cocida, Palta, Tomates, Pepino (Pelado), Melón. Snacks/Other: Mate Amargo, Zapallitos Revueltos, Mandarinas, Tregar Yogur Descremado, Fargo Pan Salvado Doble, La Paulina Queso Untable Sabor Cheddar. more...
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2117 kcal
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Exercise:
Volleyball - 30 minutes, Watching TV/Computer - 30 minutes, Cooking - 40 minutes, Housework - 3 hours and 30 minutes, Showering - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Walking (slow) - 3/kph - 40 minutes. more...
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Gaining 1.8 kg a Week
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Mamutita's Weight History
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