Weigh In record (no journal entry) for 16 November 2018
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1632 kcal
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Fat: 86.65g | Prot: 88.85g | Carbs: 112.93g.
Breakfast: Ethiquable Chocolate 98%, Huevo, Zanahorias Pequeñas, Hacendado Plátano, Valor Cacao Puro en Polvo Desgrasado. Lunch: Hacendado Hélices de Lentejas Rojas, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pepino. Snacks/Other: Prozis Crema de Cacahuete, Milbona Yogur Bio Natural, Manzana Golden, Ethiquable Chocolate 98%. more...
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Gaining 0.2 kg a Week
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Aranaise's Weight History
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