Weigh In record (no journal entry) for 16 November 2018
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92.9 kg
Lost so far: 18.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1212 kcal
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Fat: 51.03g | Prot: 52.62g | Carbs: 143.80g.
Breakfast: Мармелад, Яйцо Всмятку, Яйцо Всмятку. Lunch: Котлета Свиная, Гречневая Каша. Dinner: Летний День Молоко 3,2%, Гречка Отварная, Мармелад, Зеленый Чай, Домик в деревне Сметана 20%, Сырники Домашние. Snacks/Other: Мандарины, Мандарины. more...
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steady weight
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Angelina1507R's Weight History
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