Weigh In record (no journal entry) for 14 June 2010
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1172 kcal
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Fat: 25.33g | Prot: 73.06g | Carbs: 168.67g.
Breakfast: coffee, half and half, milk, blueberries, corn chex. Lunch: starbucks mocha frap grande, chobani. Dinner: asparagus, brown rice, cooked shrimp. Snacks/Other: breyers chocolate ice cream. more...
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2322 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Driving - 3 hours, Shopping - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 9 hours. more...
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1maverick2thebeach's Weight History
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