Weigh In record (no journal entry) for 16 November 2018
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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851 kcal
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Fat: 30.25g | Prot: 65.50g | Carbs: 81.26g.
Breakfast: Clara de Huevo. Lunch: Carne Molida, Zapallo Hervido. Dinner: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Baguette, Carrefour Castañas de Caju, Mandarinas. more...
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Losing 0.2 kg a Week
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kaanqui2's Weight History
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