Weigh In record (no journal entry) for 16 November 2018
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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434 kcal
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Fat: 31.99g | Prot: 30.26g | Carbs: 4.86g.
Breakfast: Café, Perdigão Mortadela Bolognella, Walmart Queijo Mussarela, Ovo. more...
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Losing 1.2 kg a Week
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arq.cristinamedeiros's Weight History
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