karen-38's Journal, 16 Nov 18

:-)
55.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
1686 kcal Fat: 84.24g | Prot: 80.27g | Carbs: 164.92g.   Breakfast: Calo Queso Gauda, Zapallo Italiano, Omelet, PF Pechuga de Pollo Cocida (11g), PF Pechuga de Pollo Cocida (11g). Lunch: Vegetales Salteados, Carozzi Spaghetti Integral, Piwen Semilla de Maravilla. Dinner: Jugo de Fresa, Super Cerdo Carne Molida, Pancho Villa Tortillas Mexicanas (32g), Pancho Villa Tortillas Mexicanas (32g), Huevo (Entero), Omelet. Snacks/Other: Fundo los Alerces Yoghurt, Inca Sur Cereal Quinua Pop, Alto La Cruz Almendra Natural, Queque. more...
Losing 0.2 kg a Week

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karen-38's Weight History


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