Weigh In record (no journal entry) for 16 November 2018
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1708 kcal
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Fat: 86.23g | Prot: 55.32g | Carbs: 178.25g.
Breakfast: Bolo de Coco Low Carb. Lunch: Lipton Ice Tea Pêssego, Burger King BK Mix Oreo, Burger King BK Batata Suprema, Burger King Whopper. more...
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Gaining 5.6 kg a Week
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Derodriguues's Weight History
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