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Slowly but surely heading down! 61lbs off - a little way to go but still have a little motivation left!! 🤪
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82.4 kg
Lost so far: 27.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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689 kcal
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Fat: 20.31g | Prot: 36.80g | Carbs: 89.71g.
Breakfast: Actimel Fat Free Yoghurt Drink. Lunch: Grapes, Flaxseed Seeds , Tesco Mixed Leaf Salad, Velvet Crunch Thai Sweet Chilli, Tesco Wafer Thin Honey Roast Ham, Plums . Dinner: Whitworths Shots Nuts with A Touch of Chilli, Tesco Seafood Sticks, Warburtons Sandwich Thins, Muller Light Smooth Vanilla Yogurt. more...
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Losing 1.1 kg a Week
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loraine.ledwell's Weight History
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