martin_maria's Journal, 16 Nov 18

Volvemos a la normalidad 🤗
74.6 kg Lost so far: 10.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
1144 kcal Fat: 60.70g | Prot: 68.77g | Carbs: 82.02g.   Breakfast: Hacendado Pan de Molde Integral. Lunch: Cebollas Rojas, Pechuga de Pollo, Fideos Chow Mein, Chinos. Dinner: Hacendado Pan de Molde Integral, La Carloteña Pollo Relleno Asado al Horno. Snacks/Other: Hacendado Pipas Gigantes con Sal, Patatas Fritas. more...
Losing 2.6 kg a Week



     
 

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martin_maria's Weight History


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