Weigh In record (no journal entry) for 16 November 2018
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88.6 kg
Lost so far: 2.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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2007 kcal
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Fat: 92.33g | Prot: 107.81g | Carbs: 188.09g.
Breakfast: Хурма. Lunch: Омлет или Яичница с Колбасой. Dinner: Картофельное Пюре, Веселый Молочник Молоко 1,5%, Хурма, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Пицца Домашняя, Щедрые Хлебцы Гречневые. more...
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Gaining 1.4 kg a Week
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30061981's Weight History
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