Weigh In record (no journal entry) for 16 November 2018
|
55.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
600 kcal
|
Fat: 17.37g | Prot: 23.94g | Carbs: 86.18g.
Breakfast: Bonne Maman Confiture Fraises, Carrefour Bio Pain Spécial de Campagne. Lunch: Clémentines, Panini. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|