Weigh In record (no journal entry) for 16 November 2018
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68.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1497 kcal
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Fat: 53.49g | Prot: 70.16g | Carbs: 180.66g.
Breakfast: Saint Albray L' Intense Besonders Cremig & Würzig, Milch 1,5%, Banane, Vollkornbrot, Avocado. Lunch: Schokohaselnüsse, Gekochtes Ei, Edeka Kidney Bohnen, Gut & Günstig Körniger Frischkäse Leicht, Gut & Günstig Sonnen Mais, Birnen, Bernard Matthews Puten-Filetstreifen, Edeka Brechbohnen. Dinner: RUF Speisestärke , Gut & Günstig Delikatess Rohschinken Würfel , Gemüsebrühe, Lauchzwiebeln, Rama Cremefine wie Crème Fraîche, Dorfmühle Dinkelnudeln, Gut & Günstig Champignons . more...
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Gaining 0.6 kg a Week
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JessiPfütz's Weight History
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