Weigh In record (no journal entry) for 15 November 2018
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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485 kcal
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Fat: 31.34g | Prot: 38.62g | Carbs: 14.93g.
Breakfast: Cabrales Café Tostado Molido Libre de Azúcar . Lunch: Espinaca, Paladini Jamón Cocido, La Serenísima Queso Saint Paulin Light, Carne. Dinner: La Serenísima Crema de Leche, Royal Gelatina sin Sabor, Lechuga, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Sytari Manteca de Maní. more...
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Losing 0.1 kg a Week
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dianaush's Weight History
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