Weigh In record (no journal entry) for 15 November 2018
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107.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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172 kcal
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Fat: 0.00g | Prot: 40.00g | Carbs: 3.00g.
Breakfast: Black Skull Whey Zero. more...
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Losing 1.4 kg a Week
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