Weigh In record (no journal entry) for 12 November 2018
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1181 kcal
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Fat: 57.08g | Prot: 32.85g | Carbs: 102.33g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Finn Crisp Хлебцы Ржаные. Lunch: Пирожное Заварное, Азбука Вкуса Булочка Без Муки Со Злаками , Азбука Вкуса Салат Овощной с Фасолью и Киноа, Кофе. Dinner: Майонез, Вино Мерло, Мит Стар Пастрома , Хлеб Черный, Сметана , Щи. more...
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2084 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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