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jenniffertt__
Journal
15 Nov 18
jenniffertt__'s Journal, 15 Nov 18
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Weigh In record (no journal entry) for 15 November 2018
73.8 kg
Lost so far:
5.4 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2018:
1097 kcal
Fat: 72.25g | Prot: 33.34g | Carbs: 85.82g.
Breakfast:
Kingsbury El Pan Perfecto, Palta Hass.
Lunch:
Lechuga de Hoja Verde, Huevo Frito, Charquicán.
Dinner:
Guiso Zapallo.
Snacks/Other:
Savory Helado Prestigio .
more...
1991 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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jenniffertt__'s Weight History
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