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"si tú no te cuidas, nadie te va a cuidar"👍
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78.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1888 kcal
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Fat: 68.60g | Prot: 73.72g | Carbs: 267.91g.
Breakfast: Hileret Stevia, Chia, Ilolay Leche en Polvo Descremada, Quaker Avena Instantánea. Lunch: Huevo Duro, Lechuga, Zanahoria, Tomates, Palta Hass, Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: Sandía, Peras, Sandía, Peras. more...
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2453 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 23 hours and 10 minutes. more...
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Losing 4.2 kg a Week
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jacinto.'s Weight History
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