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Buen jueves!!!!
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1373 kcal
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Fat: 35.78g | Prot: 78.42g | Carbs: 186.51g.
Breakfast: Miel, La Anónima Avena Instantánea, La Serenísima Leche Descremada, Banana. Lunch: Naranjas, Tomates Cherry, Carrefour Choclo, Zanahoria, Papa al Horno (sin Comer la Cáscara), Carne Asada. Dinner: Huevo Duro, Pechuga de Pollo (sin Comer la Piel), Dulcor Mermelada de Durazno, La Anónima Queso Crema Light, Carilo Galletas de Arroz. more...
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2191 kcal
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Exercise:
Exercise Machine - 50 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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