mcecyr's Journal, 15 Nov 18

Weigh In record (no journal entry) for 15 November 2018
51.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:
69 kcal Fat: 0.52g | Prot: 1.79g | Carbs: 15.76g.   Breakfast: Café, Chá (Infusão), Crackers de Arroz, Melão. more...
1228 kcal Exercise: Resting - 11 hours, Sleeping - 13 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mcecyr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.