Weigh In record (no journal entry) for 15 November 2018
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57.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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196 kcal
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Fat: 14.28g | Prot: 14.08g | Carbs: 1.66g.
Breakfast: La Serenísima Crema Light, Nescafé Dolca Suave. Dinner: Huevo, Clara de Huevo. more...
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Gaining 2.1 kg a Week
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monicakim23777's Weight History
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