Weigh In record (no journal entry) for 15 November 2018
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59.5 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1633 kcal
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Fat: 55.60g | Prot: 78.63g | Carbs: 261.68g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Mélange de Fruits Secs, Amandes, Banane, Gervais Le Petit Suisse. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saupiquet Filets de Sardines Citron Basilic, Tartare Marque Fromage Ail et Fines Herbes Léger, Saumon Fumé, Oeuf Dur, Knorr Soupe Courgettes et Chèvre Frais. Dinner: Eat Sushi Salade de Choux Japonais, Eat Sushi Maki Saumon Avocat. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 0.1 kg a Week
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Minusssssssss's Weight History
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