Weigh In record (no journal entry) for 14 November 2018
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101 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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797 kcal
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Fat: 43.84g | Prot: 55.08g | Carbs: 43.68g.
Breakfast: Chipá, Sugus Caramelo. Lunch: La Serenísima Queso Sardo, Paladini Salame Tipo Milán , Huevo Revuelto, Queso Mozzarella. Dinner: Bife de Chorizo. more...
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Losing 1.4 kg a Week
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amiale13's Weight History
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